{"id":30902,"date":"2025-03-23T00:01:00","date_gmt":"2025-03-23T03:01:00","guid":{"rendered":"https:\/\/informatepy.com\/2024\/?p=30902"},"modified":"2025-03-22T16:02:51","modified_gmt":"2025-03-22T19:02:51","slug":"la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria","status":"publish","type":"post","link":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/","title":{"rendered":"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria"},"content":{"rendered":"\n

En tiempos donde la alimentaci\u00f3n saludable es una prioridad, la carne de cerdo se destaca no solo por sus beneficios nutricionales, sino tambi\u00e9n por su accesibilidad econ\u00f3mica en comparaci\u00f3n con otras carnes. A pesar de ciertos mitos, diversos estudios han confirmado que es una excelente fuente de prote\u00ednas, vitaminas y minerales esenciales para el desarrollo f\u00edsico e intelectual, especialmente en ni\u00f1os y adolescentes. La situaci\u00f3n que se present\u00f3 esta semana en una escuela donde un grupo de madres, sin la informaci\u00f3n adecuada, dej\u00f3 sin almuerzo a cientos de chicos solo porque \u00absus hijos no comen cerdo\u00bb<\/em><\/strong>, evidencia la importancia de contar con informaci\u00f3n basada en evidencia cient\u00edfica sobre este alimento.<\/p>\n\n\n\n

Un alimento clave para el crecimiento y el desarrollo<\/strong><\/h3>\n\n\n\n

La carne de cerdo es rica en prote\u00ednas de alto valor biol\u00f3gico, fundamentales para el crecimiento muscular y la reparaci\u00f3n de tejidos. Adem\u00e1s, es una de las mejores fuentes de vitaminas del complejo B, esenciales para el metabolismo energ\u00e9tico y el buen funcionamiento del sistema nervioso. En particular, aporta grandes cantidades de:<\/p>\n\n\n\n

    \n
  • Vitamina B1 (tiamina):<\/strong> Indispensable para la conversi\u00f3n de los alimentos en energ\u00eda.<\/li>\n\n\n\n
  • Vitamina B6 y B12:<\/strong> Claves para la formaci\u00f3n de gl\u00f3bulos rojos y el desarrollo cognitivo.<\/li>\n<\/ul>\n\n\n\n

    Tambi\u00e9n contiene minerales esenciales como hierro, zinc y f\u00f3sforo<\/strong>, que fortalecen el sistema inmunol\u00f3gico, favorecen la salud \u00f3sea y previenen la anemia, un problema recurrente en poblaciones con deficiencias nutricionales.<\/p>\n\n\n\n

    Una opci\u00f3n m\u00e1s accesible que otras carnes<\/strong><\/h3>\n\n\n\n

    Adem\u00e1s de sus beneficios nutricionales, la carne de cerdo destaca por su costo m\u00e1s accesible en comparaci\u00f3n con otras prote\u00ednas animales. En muchos mercados, su precio por kilogramo es considerablemente menor que el de la carne vacuna o incluso que algunas variedades de pollo, lo que la convierte en una opci\u00f3n asequible para las familias que buscan mantener una alimentaci\u00f3n equilibrada sin comprometer su presupuesto.<\/p>\n\n\n\n

    Los cortes magros, como el lomo o la bondiola, ofrecen una alternativa saludable con menor contenido graso, adapt\u00e1ndose a distintos tipos de dietas. Esto desmiente la idea de que la carne de cerdo es excesivamente grasa o perjudicial para la salud.<\/p>\n\n\n\n

    M\u00e1s que una elecci\u00f3n econ\u00f3mica: una necesidad alimentaria<\/strong><\/h3>\n\n\n\n

    Ante la creciente inflaci\u00f3n y la necesidad de garantizar una alimentaci\u00f3n adecuada, la carne de cerdo se posiciona como una soluci\u00f3n efectiva. Su versatilidad en la cocina, su perfil nutricional y su costo accesible la convierten en un recurso indispensable en la mesa de muchas familias.<\/p>\n\n\n\n

    Es momento de derribar prejuicios y reconocer a la carne de cerdo por lo que realmente es: una alternativa nutritiva, econ\u00f3mica y fundamental para una dieta equilibrada.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    En tiempos donde la alimentaci\u00f3n saludable es una prioridad, la carne de cerdo se destaca no solo por sus beneficios nutricionales, sino tambi\u00e9n por su accesibilidad econ\u00f3mica en comparaci\u00f3n con otras carnes. A pesar de ciertos mitos, diversos estudios han confirmado que es una excelente fuente de prote\u00ednas, vitaminas y minerales esenciales para el desarrollo […]<\/p>\n","protected":false},"author":3,"featured_media":30903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"2","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"0","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_override_bookmark_settings":[],"jnews_food_recipe":[],"enable_food_recipe":"","food_recipe_title":"","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"","food_recipe_prep":"","food_recipe_level":"","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"","ingredient":[],"instruction":"","jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_paywall_metabox":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"jnews_podcast_option":[],"jnews_podcast_series":[],"footnotes":""},"categories":[36],"tags":[1910,831],"jnews-series":[],"ppma_author":[830],"class_list":["post-30902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-carne-porcina","tag-destacada"],"yoast_head":"\nLa carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria - Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria - Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma\" \/>\n<meta property=\"og:description\" content=\"En tiempos donde la alimentaci\u00f3n saludable es una prioridad, la carne de cerdo se destaca no solo por sus beneficios nutricionales, sino tambi\u00e9n por su accesibilidad econ\u00f3mica en comparaci\u00f3n con otras carnes. A pesar de ciertos mitos, diversos estudios han confirmado que es una excelente fuente de prote\u00ednas, vitaminas y minerales esenciales para el desarrollo […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/\" \/>\n<meta property=\"og:site_name\" content=\"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/InformatePyCom\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-23T03:01:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2025\/03\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"668\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redacci\u00f3n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/InformatePy1\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/\"},\"author\":{\"name\":\"Redacci\u00f3n\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#\\\/schema\\\/person\\\/98728344b91c548ef8544c80daf58463\"},\"headline\":\"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria\",\"datePublished\":\"2025-03-23T03:01:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/\"},\"wordCount\":477,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1\",\"keywords\":[\"carne porcina\",\"destacada\"],\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/\",\"url\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/\",\"name\":\"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria - Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1\",\"datePublished\":\"2025-03-23T03:01:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1\",\"width\":1200,\"height\":668},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/2025\\\/03\\\/23\\\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#website\",\"url\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/\",\"name\":\"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma\",\"description\":\"InformatePy\",\"publisher\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#organization\",\"name\":\"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma\",\"url\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Logotipo-sin-fondo-informate-py500.png?fit=500%2C94&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Logotipo-sin-fondo-informate-py500.png?fit=500%2C94&ssl=1\",\"width\":500,\"height\":94,\"caption\":\"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma\"},\"image\":{\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/#\\\/schema\\\/person\\\/98728344b91c548ef8544c80daf58463\",\"name\":\"Redacci\u00f3n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/cropped-Isologo-sin-fondo.png9c354f01c536b2d49dbb929e96603401\",\"url\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/cropped-Isologo-sin-fondo.png\",\"contentUrl\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/cropped-Isologo-sin-fondo.png\",\"caption\":\"Redacci\u00f3n\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/InformatePyCom\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/InformatePy1\"],\"url\":\"https:\\\/\\\/informatepy.com\\\/2024\\\/author\\\/redaccion\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria - Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/","og_locale":"es_ES","og_type":"article","og_title":"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria - Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma","og_description":"En tiempos donde la alimentaci\u00f3n saludable es una prioridad, la carne de cerdo se destaca no solo por sus beneficios nutricionales, sino tambi\u00e9n por su accesibilidad econ\u00f3mica en comparaci\u00f3n con otras carnes. A pesar de ciertos mitos, diversos estudios han confirmado que es una excelente fuente de prote\u00ednas, vitaminas y minerales esenciales para el desarrollo […]","og_url":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/","og_site_name":"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma","article_author":"https:\/\/www.facebook.com\/InformatePyCom","article_published_time":"2025-03-23T03:01:00+00:00","og_image":[{"width":1200,"height":668,"url":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2025\/03\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1","type":"image\/jpeg"}],"author":"Redacci\u00f3n","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/InformatePy1","twitter_misc":{"Escrito por":"Redacci\u00f3n","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#article","isPartOf":{"@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/"},"author":{"name":"Redacci\u00f3n","@id":"https:\/\/informatepy.com\/2024\/#\/schema\/person\/98728344b91c548ef8544c80daf58463"},"headline":"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria","datePublished":"2025-03-23T03:01:00+00:00","mainEntityOfPage":{"@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/"},"wordCount":477,"commentCount":0,"publisher":{"@id":"https:\/\/informatepy.com\/2024\/#organization"},"image":{"@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2025\/03\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1","keywords":["carne porcina","destacada"],"articleSection":["Salud"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/","url":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/","name":"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria - Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma","isPartOf":{"@id":"https:\/\/informatepy.com\/2024\/#website"},"primaryImageOfPage":{"@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#primaryimage"},"image":{"@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2025\/03\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1","datePublished":"2025-03-23T03:01:00+00:00","breadcrumb":{"@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#primaryimage","url":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2025\/03\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1","contentUrl":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2025\/03\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1","width":1200,"height":668},{"@type":"BreadcrumbList","@id":"https:\/\/informatepy.com\/2024\/2025\/03\/23\/la-carne-de-cerdo-es-una-opcion-nutritiva-y-accesible-para-la-alimentacion-diaria\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/informatepy.com\/2024\/"},{"@type":"ListItem","position":2,"name":"La carne de cerdo es una opci\u00f3n nutritiva y accesible para la alimentaci\u00f3n diaria"}]},{"@type":"WebSite","@id":"https:\/\/informatepy.com\/2024\/#website","url":"https:\/\/informatepy.com\/2024\/","name":"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma","description":"InformatePy","publisher":{"@id":"https:\/\/informatepy.com\/2024\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/informatepy.com\/2024\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/informatepy.com\/2024\/#organization","name":"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma","url":"https:\/\/informatepy.com\/2024\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/informatepy.com\/2024\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2024\/02\/Logotipo-sin-fondo-informate-py500.png?fit=500%2C94&ssl=1","contentUrl":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2024\/02\/Logotipo-sin-fondo-informate-py500.png?fit=500%2C94&ssl=1","width":500,"height":94,"caption":"Informate Py Creemos en la libertad de expresi\u00f3n y en la capacidad de la gente de reflexionar\u00a0por\u00a0si\u00a0misma"},"image":{"@id":"https:\/\/informatepy.com\/2024\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/informatepy.com\/2024\/#\/schema\/person\/98728344b91c548ef8544c80daf58463","name":"Redacci\u00f3n","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/informatepy.com\/2024\/wp-content\/uploads\/2024\/02\/cropped-Isologo-sin-fondo.png9c354f01c536b2d49dbb929e96603401","url":"https:\/\/informatepy.com\/2024\/wp-content\/uploads\/2024\/02\/cropped-Isologo-sin-fondo.png","contentUrl":"https:\/\/informatepy.com\/2024\/wp-content\/uploads\/2024\/02\/cropped-Isologo-sin-fondo.png","caption":"Redacci\u00f3n"},"sameAs":["https:\/\/www.facebook.com\/InformatePyCom","https:\/\/x.com\/https:\/\/twitter.com\/InformatePy1"],"url":"https:\/\/informatepy.com\/2024\/author\/redaccion\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/informatepy.com\/2024\/wp-content\/uploads\/2025\/03\/carne-de-cerdo.jpg?fit=1200%2C668&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"authors":[{"term_id":830,"user_id":3,"is_guest":0,"slug":"redaccion","display_name":"Redacci\u00f3n","avatar_url":{"url":"https:\/\/informatepy.com\/2024\/wp-content\/uploads\/2024\/02\/cropped-Isologo-sin-fondo.png","url2x":"https:\/\/informatepy.com\/2024\/wp-content\/uploads\/2024\/02\/cropped-Isologo-sin-fondo.png"},"author_category":"1","first_name":"Redacci\u00f3n","last_name":"","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/posts\/30902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/comments?post=30902"}],"version-history":[{"count":1,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/posts\/30902\/revisions"}],"predecessor-version":[{"id":30904,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/posts\/30902\/revisions\/30904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/media\/30903"}],"wp:attachment":[{"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/media?parent=30902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/categories?post=30902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/tags?post=30902"},{"taxonomy":"jnews-series","embeddable":true,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/jnews-series?post=30902"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/informatepy.com\/2024\/wp-json\/wp\/v2\/ppma_author?post=30902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}